Limitless
Ever wanted to be a changemaker in the world but don’t know where to start? This is Limitless, the podcast to inspire you to make ”impossible” changes to tackle the world’s biggest challenges and free you from your own limitations. Join me, Alex O‘Neill, as we delve into guest interviews, neuroscience, and my personal journey to change the world.
Episodes

Thursday Apr 28, 2022
S3 E7: Getting re-started and facing my fear
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Have you ever been kicking ass with a really good habit and then something just completely throws you off? Then you feel like you've failed and you kinda give up... yeah that. Well, I've been totally thrown off my normal routine recently, so this episode is about getting re-started. I also go into my fear about asking for money and announce how I'm going to tackle it - a workshop you are all invited to!
If you want to Create Time for yourself and the impact you want to make in your life, come along to my workshop, 2 - 4pm on Thursday 19th May. You'll get clear on what you want to create time for and where the time will come from.
Book in now!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie

Thursday Apr 21, 2022
S3 E6: Meet Phoebe, animal-mad nearly 9 year old, and also my daughter!
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Don't you just love the passion and ideas that come from kids? In this episode, we are talking to my daughter Phoebe, who is obsessed with animals and very silly! She tells us about her dreams for the future, how she would change the world, and her proudest achievement.
Don't forget to check out the fantastic Rocket Career Coaching online course, available right here!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie

Thursday Apr 14, 2022
S3 E5: Riding the rollercoaster of life
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Sometimes, life throws you into a spin, and this episode is all about how to ride that rollercoaster. In the last few weeks, my brain has sent me off into a land of anxiety and overwhelm, so this is an episode exploring some of the tools I've used to ride it out until I felt better. Sometimes, there's no magic cure to a bad patch, but there are ways to stop it from becoming super destructive in your life.
Enjoy this super personal episode :)
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie

Thursday Apr 07, 2022
S3 E4: Meet Robbie, coach, author, and expert in getting started
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Getting started is sometimes one of the hardest things you can do, but once you've started something, and proved to yourself you can keep going, the rewards are SO GREAT! In this week's interview, I am chatting to Robbie Swale who is a coach, author, and blogger, and we talk about creativity, confidence, and of course getting started on that thing that you just NEED to do.
Check it out!
Robbie's website: https://www.robbieswale.com/
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie

Thursday Mar 31, 2022
S3 E3: Creating the life you want
Thursday Mar 31, 2022
Thursday Mar 31, 2022
A personal episode this week, where I talk about creating the life you want, the power of rest, fostering creativity, and being in control of your emotions and reactions.
Plus an update on my business progress, including a celebratory landmark for the Limitless Podcast! Happy days!
Enjoy my friends :)
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie

Thursday Mar 24, 2022
S3 E2: Meet Ellie, campaigning for children to have a trauma-free childhood
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Ever thought about being a campaigner? My first guest interview of the series is with Ellie Costello, director of Square Peg and a passionate and driven human being. She campaigns for policy change in education so that those square peg children who don't fit in the round holes of the one-size-fits-all system can still thrive.
We talk about co-producing policies with those who are affected by them, having difficult conversations, and the hope Ellie sees for the future of wellbeing in education.
Check out some of the groups we mention in the interview below and enjoy the episode!
Square Pegwww.teamsquarepeg.org@teamsquarepeg on Twitter
Progressive Educationprogressiveeducation.orgProgressive Education Group on Facebook
Not Fine In Schoolwww.notfineinschool.co.uk
SEND National Crisissendcommunityalliance.org.uk
The Recovery Curriculumwww.ssatuk.co.uk/blog/a-recovery-curriculum-loss-and-life-for-our-children-and-schools-post-pandemic
Rethinking Educationrethinking-education.mn.co
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie

Thursday Mar 17, 2022
S3 E1: I’m back! Let’s journey together
Thursday Mar 17, 2022
Thursday Mar 17, 2022
It's so good to be back! For the first episode of series 3, I'll be introducing you to the start of my journey, how I got to where I am now, and how it's all going. Throughout this series, you'll get an insider view of what's going on whilst I build my Limitless business, the good, the bad, and the ugly!
Enjoy, and share my journey towards changing the world :)
Support the podcast: https://www.patreon.com/limitlesscommunityJoin the community: https://limitlesscommunity.co.ukChat to me: https://twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie

Tuesday Mar 08, 2022
Series 3: Trailer for the Best Series Yet!
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Bring it on changemakers!
Series 3 of the Limitless Podcast is the best yet (of course!). We are going to be meeting some awesome guests and hearing my personal journey of bringing my own change to the world - this podcast, and the Limitless Community.
Can't wait to see you all on 17th March!
Support the podcast: https://www.patreon.com/limitlesscommunityJoin the community: https://limitlesscommunity.co.ukChat to me: https://twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie

Friday Dec 24, 2021
S2 E10: The Final Episode! A Year in Review
Friday Dec 24, 2021
Friday Dec 24, 2021
It's my final episode of series 2! And I can't believe it's the end of 2021. It has been an interesting kind of year... and I thought a suitable way to end the year would be to review my year with you, the highs and the lows, and my plans for next year. You can join in with me if you like :)
Support the podcast: https://www.patreon.com/limitlesscommunityJoin the community: https://limitlesscommunity.co.ukChat to me: https://twitter.com/alexoneill
Music is Ride Along, courtesy of Michael Briguglio

Thursday Dec 16, 2021
S2 E9: Meet Dr Max Hope and Dr Dan Ford, and learn to tap into your inner wild
Thursday Dec 16, 2021
Thursday Dec 16, 2021
Have you any idea what your inner wild might be saying to you? Many of us don't, because we've learned over the years to not listen. At school we had to sit down and do what we were told, our inner wild or intuition was not allowed to follow its own guidance. Now as adults, we've lost touch with even knowing what it might be telling us.
In today's episode, I got to speak to Dr Max Hope and Dr Dan Ford who are the creators of Rewilding Education, a community and educator training program that brings a bit of wild back to ourselves, our schools, and our planet. This is such a perfect final interview of the year, and with it comes a lesson to slow down at this crazy time, take a walk and a breather, and be mindful about where you are and what is around you, to bring back our inner wild.
Find out more about Rewilding Education:
https://www.rewildingeducation.org/
Support the podcast: https://www.patreon.com/limitlesscommunityJoin the community: https://limitlesscommunity.co.ukChat to me: https://twitter.com/alexoneill
Music is Ride Along, courtesy of Michael Briguglio