Limitless
Ever wanted to be a changemaker in the world but don’t know where to start? This is Limitless, the podcast to inspire you to make ”impossible” changes to tackle the world’s biggest challenges and free you from your own limitations. Join me, Alex O‘Neill, as we delve into guest interviews, neuroscience, and my personal journey to change the world.
Episodes
Thursday Jun 16, 2022
S3 E10: Meet Ash, creating joyful childhoods for thousands of children
Thursday Jun 16, 2022
Thursday Jun 16, 2022
What do children need to get through the direst situations such as ill-health, poverty, or displacement? PLAY! Ash Perrin started The Flying Seagull Project 15 years ago to bring joy and laughter to children who wouldn't get a normal childhood and is changing the lives of hundreds of thousands of young people around the world. In this interview, we discuss the importance of play for children's development (and adults too) and how Ash turned something he enjoyed into a life-saving mission.
To follow the Flying Seagull Project, check them out here:
WebsiteTwitterInstagramPlay research in collaboration with the University of Birmingham
Enjoy this awesome episode!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday May 12, 2022
S3 E9: How do you define success?
Thursday May 12, 2022
Thursday May 12, 2022
So, I had a realisation last week that I've been defining success in the wrong way... what if I rewrote it? What if success was not what I've always thought it should be?
The "Create time to make your dreams possible" workshop is running 2 - 4pm BST next Thursday 19th May.
Book in now!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday May 05, 2022
S3 E8: Meet Aditi, young spoken word poet and climate activist
Thursday May 05, 2022
Thursday May 05, 2022
"It's not that you have to gain enough confidence to start speaking up, you gain the confidence by speaking up"
Wise words that come from this week's episode with Aditi Banerjee, who is a young spoken word poet and climate activist! In her interview, we discuss how she has built a community of like-minded people where she shares her poetry and works with others to save the planet and her unusual education experience throughout lockdown.
If you'd like to get in touch with her you can do so here:
Aditi's LinkedIn profileSave Our World YouTube Channel
Enjoy the episode!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday Apr 28, 2022
S3 E7: Getting re-started and facing my fear
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Have you ever been kicking ass with a really good habit and then something just completely throws you off? Then you feel like you've failed and you kinda give up... yeah that. Well, I've been totally thrown off my normal routine recently, so this episode is about getting re-started. I also go into my fear about asking for money and announce how I'm going to tackle it - a workshop you are all invited to!
If you want to Create Time for yourself and the impact you want to make in your life, come along to my workshop, 2 - 4pm on Thursday 19th May. You'll get clear on what you want to create time for and where the time will come from.
Book in now!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday Apr 21, 2022
S3 E6: Meet Phoebe, animal-mad nearly 9 year old, and also my daughter!
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Don't you just love the passion and ideas that come from kids? In this episode, we are talking to my daughter Phoebe, who is obsessed with animals and very silly! She tells us about her dreams for the future, how she would change the world, and her proudest achievement.
Don't forget to check out the fantastic Rocket Career Coaching online course, available right here!
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday Apr 14, 2022
S3 E5: Riding the rollercoaster of life
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Sometimes, life throws you into a spin, and this episode is all about how to ride that rollercoaster. In the last few weeks, my brain has sent me off into a land of anxiety and overwhelm, so this is an episode exploring some of the tools I've used to ride it out until I felt better. Sometimes, there's no magic cure to a bad patch, but there are ways to stop it from becoming super destructive in your life.
Enjoy this super personal episode :)
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday Apr 07, 2022
S3 E4: Meet Robbie, coach, author, and expert in getting started
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Getting started is sometimes one of the hardest things you can do, but once you've started something, and proved to yourself you can keep going, the rewards are SO GREAT! In this week's interview, I am chatting to Robbie Swale who is a coach, author, and blogger, and we talk about creativity, confidence, and of course getting started on that thing that you just NEED to do.
Check it out!
Robbie's website: https://www.robbieswale.com/
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Thursday Mar 31, 2022
S3 E3: Creating the life you want
Thursday Mar 31, 2022
Thursday Mar 31, 2022
A personal episode this week, where I talk about creating the life you want, the power of rest, fostering creativity, and being in control of your emotions and reactions.
Plus an update on my business progress, including a celebratory landmark for the Limitless Podcast! Happy days!
Enjoy my friends :)
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie
Thursday Mar 24, 2022
S3 E2: Meet Ellie, campaigning for children to have a trauma-free childhood
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Ever thought about being a campaigner? My first guest interview of the series is with Ellie Costello, director of Square Peg and a passionate and driven human being. She campaigns for policy change in education so that those square peg children who don't fit in the round holes of the one-size-fits-all system can still thrive.
We talk about co-producing policies with those who are affected by them, having difficult conversations, and the hope Ellie sees for the future of wellbeing in education.
Check out some of the groups we mention in the interview below and enjoy the episode!
Square Pegwww.teamsquarepeg.org@teamsquarepeg on Twitter
Progressive Educationprogressiveeducation.orgProgressive Education Group on Facebook
Not Fine In Schoolwww.notfineinschool.co.uk
SEND National Crisissendcommunityalliance.org.uk
The Recovery Curriculumwww.ssatuk.co.uk/blog/a-recovery-curriculum-loss-and-life-for-our-children-and-schools-post-pandemic
Rethinking Educationrethinking-education.mn.co
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie
Thursday Mar 17, 2022
S3 E1: I’m back! Let’s journey together
Thursday Mar 17, 2022
Thursday Mar 17, 2022
It's so good to be back! For the first episode of series 3, I'll be introducing you to the start of my journey, how I got to where I am now, and how it's all going. Throughout this series, you'll get an insider view of what's going on whilst I build my Limitless business, the good, the bad, and the ugly!
Enjoy, and share my journey towards changing the world :)
Support the podcast: https://www.patreon.com/limitlesscommunityJoin the community: https://limitlesscommunity.co.ukChat to me: https://twitter.com/alexoneill
Music is Step Up, courtesy of Avocado Junkie